Used & Recommended by...

translated into 20 languages

our global bestseller

The 6-Minute-Diary - Gratitude Journal

The 6-Minute-Diary - Gratitude Journal

677 reviews
5 Stars
90% (610)
4 Stars
5% (37)
3 Stars
2% (13)
2 Stars
1% (5)
1 Star
2% (12)

see all 677 reviews

We Care

And that's why we share!

THE 6-MINUTE-PRINCIPLE

Tiny Changes, Big Results.

Current studies show: Most people KNOW what they can DO to live a happier, more fulfilling life, but very few people actually do it. This often isn’t due to a lack of discipline or certain abilities, it’s because we’re lacking a reliable and easy system to put theory into practice, in our fast-paced everyday lives. 

That’s why we, at UrBestSelf, have been specialising on one single thing for years: turning leading research on personal development into the most practical, effective and beautiful journals that get you to APPLY your knowl­edge. How? With The 6-Minute-Principle®: prac­tical writing routines that take 6 Minutes a day and help you build tiny habits with huge effects. No matter which area of your life you want to change, with our journals, you will achieve what you set out to do – with ease and consistency.

Discover 6-MINUTE-Journals

Motivation & Inspiration

On Instagram